Where there is love, there is light. - Mahatma Gandhi -
Bernie Siegal, MD, understands how powerful it can be to love your life.
A recent study at Roosevelt University supports the power of a "joie de vivre." The study examined the happiness levels of 674 pairs of elderly twins, followed in the study for a median of 9 years. Results revealed a significant link between self-reported well-being and longevity. On average, the twins who reported being happier were more likely to live longer.
Take a peak at Bernie's video about the remarkable effect of loving your life.